Diwali means sweets. This festival is full of sweets. Even those who don't eat sweets can eat them during Diwali. Diabetics can also consume certain types of sweets without any concern. This is..

Diwali is not only about bursting tapas.. you can also eat your favorite sweets as much as you like. However, not everyone. Obese and diabetics are advised to avoid sweets. As much as they want to eat food, they have to avoid it. Because they are high in sugar. When diabetes raises blood sugar levels in overweight people, they become overweight. It's a case in point so I'm inclined to dive into parts of it. However, sugar is very harmful to health. However, some sugar-free sweets are equally delicious. You can pick them up and enjoy. Let's find out..

This recipe is prepared using grated khoya and almonds and sweetener. The khoya is first cooked on low heat. After about 4 minutes take it off the stove and keep it aside. Mix in the roasted almonds. If you like, add sugar-free syrup. After it cools you can enjoy it.

It is prepared using grated coconut along with jaggery powder, cardamom and jaggery powder. The first step is to place the pan on the stove and cook the coconut powder. Then, cook on low heat for about 5-10 minutes. Then take it down and sprinkle cardamom powder in it. Keep it in a separate container.. Put some hot water in a bowl and then add jaggery to it. Place on the stove to cook. After it thickens, sprinkle grated coconut in the mix and after it cools down completely, cut it like a barfi. Delicious tasting sweets are made like this.

Sugar Free Sweets For Diabetics Make This Way At Home

Laddoos are prepared using dates and dry fruits. The first step is to put an oven pan and gently mix the dates in it. Then, heat until it softens. Blend the dry fruits and keep the dates aside. Add dry fruits to the softened dates and mix well. Small lumps are rolled into them and brownies are made.. and delicious date brownies.

Here's how to make sugar-free sweets at home for people with diabetes.

To prepare this, first boil the milk and keep it aside. Then wash the rice well and grind it finely. Soak saffron in one spoon of milk. Take out the pistachios and cut them into small pieces. Then turn on the stove and add milk. When it boils, add in the rice mixture and continue stirring. Add cardamom powder, and saffron milk. If the mixture starts to thicken, reduce the amount. Refrigerate for a few days before serving.

First put besan in a pan and cook it on low heat. Add ghee and mix. Make sure it does not create lumps. Also, prepare jaggery syrup on the opposite side. When the syrup is prepared and ready, mix it with besan-ghee. Use a tray to add butter to it. Then add flour. Cut them into pieces and serve after 20 minutes.

Here's how to make sugar-free sweets at home for people with diabetes